How can I stop overthinking and take action more quickly?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

To find a solution, an active solution.

Anubhav Jain

How do atheists explain the fact that when I pray to God, I feel better and I get a feeling of comfort? Doesn’t this prove that a God exists?

Always realise the purpose of thinking and don't deviate from it.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Wake yourself up.

Who is the beast of Revelation 13?

Remind us of essons and learnings to deal with life.

Protect us.

Can you roll your eyes to your foolish thoughts?

What are the potential benefits of going without clothes at home for a few days without any specific reason?

What's the purpose?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Undercover cops in New York are riding the subways with iPods on to entice robbery. Is that a form of entrapment? If not, why not?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What is the use of thinking?

‘No, that's stupid, what's relevant, what best can be done?’

Is Twilight appropriate for a 12-year-old?

Focus on solving and moving to the next problem.

Always wake up in the moment of overthinking and shouting stop in your mind.

The moment you deviate. Correct it.

Atheists claim that Earth is 10 billion years old, yet there are no fossils that old. What do you have to say for yourselves for lying?

Decide.

it's like scratching a painful wound and then regretting it later.

‘What am I doing?’

Why cant I sleep on my side after getting my covid vaccine? I just got the shot and I’ve been overstimulated from not being able to sleep, my arm is very sore and it hurts so much to move and I just want to sleep but it hurts if I lay on either side

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The purpose of thinking is-

Why do nearly all of the answers on Quora have “read more” and when I click on it, I get a virus warning every time? Has anyone else had this happen?

Learn for the future.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Read patiently to clear your mind of baseless overthinking.

Why would my husband cheat on me with an ugly fat woman?

‘C'mon, get going, nothing happened.’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why are Indians so influenced by the Western culture, when the Indian tradition has so much to give?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Do you believe that it is right that one Federal judge can block a President's decisions?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Relive relevant moments.

What's the purpose of the sun?

Is the Shia claim true that Imam Ali was born inside the Kaaba?

‘It's not a life or death threat, it's over, it's small.’

Let's discuss an example.